Black Beans and Rice with Apple Salsa (you can add chicken if you want)
From Our Best Bites
(This was really good! The apple salsa added the perfect flavor. I will definitely make this again. I made it without the chicken and it still has tons of protein.)
1 cup chopped peeled Granny Smith apple
1/4 cup chopped cilantro
1/3 cup finely chopped red onion, divided
2 limes
1/3 cup finely chopped green bell pepper
1-2 tablespoons olive oil
3 garlic cloves, finely minced
1 teaspoon chili powder
3/4 teaspoons coriander
1/2 teaspoon cumin (I like cumin so I used a bit more - like 3/4 tsp)
1 13.5 ounce can chicken broth
2 15-ounce cans black beans, drained and rinsed
kosher salt and freshly ground black pepper
4 cups cooked brown or white rice (Instead of this I made this: cilantro lime rice - YUM!)
1 rotisserie chicken, or 4 grilled chicken breasts (I didn't use chicken because I wanted it to be veggie, but Mark informed me the chicken broth made it un-veggie. Oh well - close enough. I guess if you really wanted to be full on vegan you could use vegetable stock or something?)
Combine apple, cilantro, 2 tablespoons onion, and the juice from half a lime. Sprinkle with a little kosher salt and black pepper. Set aside.
Combine remaining onion, bell pepper, and oil in a large skillet. Cook over medium heat, stirring often, until completely softened, 6-7 minutes. Add garlic and next 3 ingredients; stir constantly for 2 minutes. Stir in broth and beans; bring to a boil. Reduce heat to medium; simmer briskly, mashing some of the beans with the back of a spoon and stirring often, until sauce is thickened, 8-10 minutes (or longer if needed). Season with salt and pepper to taste and a big squeeze of lime juice (I used the other lime and a half). Divide rice and beans among plates. Top with some chicken and apple salsa. Garnish with additional cilantro and lime wedges. Serves 4-6. (Chop up some avocados for a garnish too...I love Mexican food!)
From Our Best Bites
(This was really good! The apple salsa added the perfect flavor. I will definitely make this again. I made it without the chicken and it still has tons of protein.)
1 cup chopped peeled Granny Smith apple
1/4 cup chopped cilantro
1/3 cup finely chopped red onion, divided
2 limes
1/3 cup finely chopped green bell pepper
1-2 tablespoons olive oil
3 garlic cloves, finely minced
1 teaspoon chili powder
3/4 teaspoons coriander
1/2 teaspoon cumin (I like cumin so I used a bit more - like 3/4 tsp)
1 13.5 ounce can chicken broth
2 15-ounce cans black beans, drained and rinsed
kosher salt and freshly ground black pepper
4 cups cooked brown or white rice (Instead of this I made this: cilantro lime rice - YUM!)
1 rotisserie chicken, or 4 grilled chicken breasts (I didn't use chicken because I wanted it to be veggie, but Mark informed me the chicken broth made it un-veggie. Oh well - close enough. I guess if you really wanted to be full on vegan you could use vegetable stock or something?)
Combine apple, cilantro, 2 tablespoons onion, and the juice from half a lime. Sprinkle with a little kosher salt and black pepper. Set aside.
Combine remaining onion, bell pepper, and oil in a large skillet. Cook over medium heat, stirring often, until completely softened, 6-7 minutes. Add garlic and next 3 ingredients; stir constantly for 2 minutes. Stir in broth and beans; bring to a boil. Reduce heat to medium; simmer briskly, mashing some of the beans with the back of a spoon and stirring often, until sauce is thickened, 8-10 minutes (or longer if needed). Season with salt and pepper to taste and a big squeeze of lime juice (I used the other lime and a half). Divide rice and beans among plates. Top with some chicken and apple salsa. Garnish with additional cilantro and lime wedges. Serves 4-6. (Chop up some avocados for a garnish too...I love Mexican food!)
weird... I almost just made that the other day.. but then I made chicken enchilada instead. was skeptical about the apple salsa...glad to hear it's good
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